6-WEEK CUSTOMIZED NUTRITION PLAN *includes 1 year of full app access Receive a fully customized six-week nutrition plan designed specifically for you by me! Let's uncover what works best for body to help you not only achieve your current goals, but maintain them long term. You'll complete a detailed questionnaire to share with me your specific needs, preferences, and goals for your daily meals and snacks - including how diverse or simple you'd like your foods to be week-to-week. ***PLEASE NOTE*** This program does not include 1:1 check-in's with me. However, I do have an exclusive program dedicated to including that accountability feature. Reach out to me via Instagram DM's if that's something you're interested in. And if I have any current spots open, I will send you the private link to sign-up!
your own fully customized 6-week workout program
weekly training calendar
record your reps, sets, & weight loads
access to all standard workout programs
bookmark your favorite workouts
upload progress photos anytime
track your body measurements
access to all standard nutrition plans
log your food intake, water intake, calories, and macros
bookmark your favorite recipes
1:1 messaging with me (in-app)
connect your wearables
track your energy burned & heart rate with Apple Watch
track your steps and calories burned
access to recipe database
community group chat with all app members
One Time Payment